Can Bowen Therapy Help With Depression And Anxiety?
Are you searching for an alternative or complement to depression and anxiety relief? If so, Bowen Therapy might be the solution you’re looking for, but what exactly is it?
What Is Bowen Therapy?
Bowen Therapy utilizes gentle yet precise hand movements to facilitate the nervous system’s flow for pain reduction. How does this soothing and effective relief of our muscles and other connective tissues improve and help treat our mental health?
Depression and anxiety are linked to our nervous system. Relaxing the nervous system is one way to treat these disorders of our mind. Instead of the uncomfortable side-effects of prescription medication, this is a natural approach to guiding the fascia towards healing. Slowing down the central nervous system helps our body feel more relaxed and less anxious. The process of relaxation has a similar effect as an antidepressant.
Is Bowen Therapy for Depression A Solution For The Mental Health Problems?
Bowen Therapy for depression is not as forceful as other methods of bodywork, such as deep tissue massage. This type of bodywork is essentially a switch that flips the sympathetic nervous system off and the parasympathetic nervous system on. The relaxation during Bowen Therapy is so potent many patients end up falling asleep because of how restorative this treatment is. Are you ready to feel the weight of the world fall right off of your skin?
Call To Book An Appointment
We know how busy and stressful life is. However, it’s impossible to be the one-person wonder you are, taking care of your work, family, and friends without first taking care of yourself. Booking an appointment with Boronia Bowen allows you to experience this holistic bowen therapy treatment for yourself to experience its natural healing benefits. Call today to schedule an appointment and let us guide you towards a pain-free life.
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