How Can Bowen Therapy Assist With Recovery From Chronic Pain?

How Can Bowen Therapy Assist With Recovery From Chronic Pain?

Bowen Therapy is a holistic remedial technique that aims to treat the cause of joint pain, muscle issues and discomfort caused by sports injuries. The gentle movement over the soft tissues in very specific ways stimulates connective tissues around muscles, effectively addressing concerns of patients across all age groups from children and adults to seniors- making it effective and safe for everyone!

If you have chronic back pain, joint pain or internal injury, look no further than Bowen Therapy. Bowen therapy offers a natural, drug-free option for back pain relief. This ancient art of healing is based on the principle that all illnesses and injuries are caused by blockages in the body’s energy system. 

Bowen Therapy uses gentle motion to release these blocks, eliminating or reducing symptoms like muscle spasms and joint stiffness. The technique also helps increase range of motion, prevent re-injury, and provide lasting pain relief.  

How Does Bowen Therapy Work?

The principles of this technique are based on integrative structural alignment, which involves light pressure techniques such as hand strokes and gentle rocking. This technique helps release tension from muscles, ligaments, fascia, and tendons while increasing circulation in the treated area. The process includes three main areas:

Joint Proprioceptors:

  • Proprioceptors are nerves that sense the position of your body, and all joints and ligaments contain a wealth of proprioceptive receptors. 
  • Probing movements around these areas eases them and the nearby structures such as muscles or skin. 
  • This stimulation improves our ability for sensation while also helping us stay mindful about what we’re doing at specific points throughout daily life activities like our posture while sitting and walking down the stairs!


  • The fascia is a sheet of connective tissue that connects everything in the body: muscles, bones, internal organs and central nervous system.
  • Fascial manipulation techniques can be used to release pressure from your muscles and allow them to be properly healed. 

Pressure Points And Meridians:

  • A Bowen session is a therapy appointment for your body. You’ll feel relief from pain, but emotional releases are likely to also come up!
  • The gentle motions of this therapy are applied along meridian lines or on specific points known to be beneficial in balancing energy within oneself—and many people report shifts and changes in their health after their first-ever Bowen therapy treatment.

Why Bowen Therapy?

Bowen therapy is a natural and safe treatment that can help you overcome difficulties, including stress or emotional problems. You’ll find it enjoyable, relaxing, and something you could truly benefit from. 

In physically and emotionally demanding professions, certain types of therapy can be beneficial. One such kind is Bowen Therapy which has been shown to help reduce pain by altering the nervous system’s response in people suffering from chronic back conditions or other painful injuries. 

If you want to learn more about this gentle technique for relieving pain and tension through light touch on your muscles, connect with us today at